Drew HarmsOct 25, 20232 minRecommendationsDrew's Recommendations In my practice, I often find myself recommending books and resources to my clients to help them gain insight, strategies and information....
Drew HarmsOct 3, 20232 minMental HealthSimple Ways to Practice Self-Care EverydaySimple ways to practice self care everyday
Drew HarmsAug 30, 20231 minMental HealthThe Transformative Power of Self-CompassionWhy are we harder on ourselves than we are anyone else? We often don't treat ourselves with the same amount of kindness or grace that we...